Everything you need to know about anxiety and treatment 

What is anxiety

Most people experience temporary anxiety, tension, or fear as a feeling of the normal reaction to stressful situations at some point in life. However, people who experience anxiety are overwhelming and consuming may have a generalized anxiety disorder (GAD).

In the West, about 10% of the population is affected by anxiety. Only 8% and 6% of Asians in the Middle East reported having anxiety problems. It most often starts in childhood or adolescence, but it can begin after adulthood. It is more common in women than in men.


Anxiety is an emotional disorder that can include many different feelings and symptoms. Often, those with anxiety, or general symptoms of anxiety, will find crossover to other forms of anxiety. Listed below, you will find a basic overview of the most common types of anxiety.

Anxious attack / panic attack.

Anxious attacks are very common anxiety and often due to worry about your everyday things like family, financial status or your working life. Initially, fearing may seem perfectly normal, but as time goes by, you may start to worry more about the specific issues in your life.

Social anxiety disorder. 

Social anxiety disorder is defined as such a search for ongoing fear or criticized by others. This is a very common anxiety disorder and generally experiences at work or during meetings with other people.

Specific phobia.

Individuals with specific phobias often show symptoms when faced with a specific situation or anxiety.

Panic anxiety disorder. 

Panic disorder Anxiety disorder is commonly associated with anxiety and is characterized by the effects of repeated panic attacks.

Social phobia. 

Social phobia is another name for social anxiety disorder.

Generalized anxiety disorder. 

Glutamate decarboxylase may be the most common form of anxiety. It is characterized by over-worried about daily life that may include more than one specific environment.


Phobia is a less common form of anxiety disorder but nevertheless can be very weak. This particular disease actually stems from attacks of panic and anxiety. Phobia is the fear of panic attacks in public places.

Post-traumatic stress syndrome (PTSD).

People who have experienced the traumatic life experience may suffer anxiety and panic in the future. Serious wartime experience, for example, not only causes anxiety and stress, they may induce flashbacks and panic attacks. Other post-traumatic conditions include rape or other sexual assault, emotional abuse and passing of negative natural events such as earthquakes or hurricane. This form of anxiety disorder can be severe and more likely to require some type of behavioral therapist.


Anxiety symptoms

Symptoms of anxiety include doom and fierceness during the development of fear or feelings in a very short period of time – 10 minutes. Anxiety symptoms are associated with at least 4 of the following:

  1. Excessive, ongoing worry and nervousness
  1. Unrealistic point of view
  1. Irritability or being “avant-garde” feeling
  1. Irritability
  1. Muscle tension
  1. Headache
  1. Sweating
  1. Difficult to concentrate
  1. Nausea
  1. Need to go to the toilet often
  1. Tired
  1. Trouble falling or falling asleep
  1. Trembling
  1. Easily shocked


The reason for anxiety


Causes of anxiety include mental status, physical condition, effects of medications, or combinations of these. The doctor’s initial job is to find out if medical conditions can cause anxiety.


Some studies show that family history plays a part in increasing the likelihood that one person will develop gender and development. This means that when it may pass on the tendency to develop gender and development in the home.

Brain Chemistry: 

Gender and development have been associated with the abnormal levels of certain neurotransmitters in the brain. Neurotransmitters are special chemical messengers that illustrate the movement of information from neural nerve cells. If the neurotransmitter is not balanced, the mail cannot be properly acquired through the brain. This can change the way the brain responds in some cases, leading to anxiety.

Environmental Factors: 

Traumatic and stressful events such as abuse, the death of loved ones, divorce, changing work or school may lead to glutamate decarboxylase. Gender and development can also be a worsening period of stress. Use and addictive substances, including alcohol, caffeine, and nicotine, withdrawal can also worsen anxiety.


Anti-anxiety medicines


It is a saying that there are no diseases without its cure so of course, we can cure stress. There are so many ways and medicines that help to reduce depression. In united states, Xanax is very popular dose to be relaxed but it is not permanent. now the question is how long does Xanax stay in your urine or blood? just a few hours and it will be very helpful at that time but when your body will release it, you will be the same person. That is why experts suggest us to find a natural way to happiness that is a good and permanent way.


Anxiety therapy

Anxiety caused when it is a physical condition is addressed by the elimination of anxiety treatment. For example, if your thyroid is over-active and causes anxiety, anxiety treatment may involve surgery and various thyroid-regulating medications.


Antidepressant prescription. Therapeutic drugs, especially those that interfere with people’s anxiety and anxiety, interfere with day-to-day functioning. Anxiolytic drugs most commonly used to treat anxiety are drugs called miscellaneous drugs. These anxiety treatments are sometimes called “tranquilizers” because they make you feel calm and relaxed.


Side effect

(Miscellaneous) Anxiolytic drug dependence is a potential complication of anxiety treatment. Side effects of other medications include insomnia or drowsiness, and sexual problems. Antidepressant prescriptions commonly cause inconvenience or frustrating side effects even at recommended dosages. Recent research shows that some patients experience dangerous problems while taking such drugs.


At times, some prescription anxiety remedies sometimes actually lead to evidence of dangerous outcomes: for example, Xanax has produced a number of patients that are becoming more forgiving by the body (that is, the more needed to be produced) and with withdrawal symptoms Addiction effects. A recent study shows that Prozac has an increased risk of suicide among younger people.


Chinese herbal medicine anxiety treatment

In the past few years, the use of herbs in the treatment of anxiety has increased a great deal of interest. St. John’s wort (Hypericum perforatum) is widely used to treat mild to moderate depression In Europe, the herb has recently attracted U.S. interest. St John’s wort, in the summer, is covered with yellow flowers Attractive thick-browed, low-growth plants are used in many folklore and herbal medicines for centuries. Today in Germany, hypericum is used more than any other antidepressant and anxiety treatment. However, scientific research on its use has been short-lived, using several different doses.


Some other herbal remedies for anxiety treatment are frequently used, but ephedra, ginkgo biloba, echinacea, and ginseng have not yet been evaluated in large-scale clinical trials. Any herbal anxiety treatment should be taken after consultation with a doctor or other healthcare provider.

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